These Are All the Signs You’re Not Drinking Enough Water

We often hear about eating healthy and being physically active. Yes, all these suggestions are true. But you know which is the most important...

This Is Why Social Media is Not Smart for Middle School...

Having kids is the most amazing thing for a parent. But it is not only beautiful as it also comes with responsibilities and difficulties....

14 Reasons Why Sweet Potatoes Are The Perfect Food For Diabetics

Potatoes are a common food in all the cultures. It is a vegetable and thus, it is highly suggested to be eaten. Yes, potatoes...

Better physical fitness and lower aortic stiffness is the key to...

Highlights: Aorta stiffness, exercising etc. influence the short-term memory. Long-term exercising improves the central artery elasticity.  Sex and BMI are markers for memorizing.. The general...

Early birds are less prone to depression, according to largest sleep...

Highlights: Chronotype affects depression. Early birds less prone to suffer from depression.. Night owls and intermediate chronotypes had no significant differences in relation to...