Leg exercises are critical to brain and nervous system health

Highlights: Not using legs results in 20% fewer stem cells produced. Protective cells didn't mature when legs weren't used. Reduction in signals sent to...

Ancient Japanese Secrets For Becoming Slim And Healthy

We all want to have a good looking and healthy body. Some of us don't and that's ok because it is no big problem...

5 Easy ways to create a natural air freshener

We are often so busy that we don't pay attention to things which are needed in our life. For example, a well-arranged house is...